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Your Brain on Computers - Studying the Brain Off the Grid, Professors Find Clarity -- Matt Richtel

A group of brain scientists take a rafting trip in Utah out of touch of cell phone rambling about attention, multitasking, and the impacts of disconnecting on cognitive behavior. And it’s interspersed with snippets of commentary about research on attention, etc. But no real case is put together, and the author, Matt Richtel has cherry picked the research, never mentioning research that counters the subtext. Richtel has written other pieces advancing the same case, in which he skips over contradictory evidence, as I reported in Do ‘Supertaskers’ Mean We Are Adapting To A Multiphrenic World?

Richtel seems the NY Times leading critic of being wired and the evils of a multiphrenic world: he is fighting the war on flow.

    • #matt richtel
    • #attention
    • #multitasking
    • #war on flow
    • #supertaskers
  • 16 August 2010
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Do ‘Supertaskers’ Mean We Are Adapting To A Multiphrenic World?

In a full frontal attack on multitasking and the tools that seem to seduce us into it, Matt Richtel makes the case for the evils of being wired by chronicling the day-to-day media addiction of a California entrepreneur and his family. Kord Campbell misses an email from someone who wants to buy his company, his son is getting C’s, and mom gets pissed when Kord reacts to stress by playing video games interminably.

Richtel uses this modern dysfunctional family to advance the conventional interpretation of recent psychological tests and conjectues about human cognition in the wired age:

Matt Richtel, Hooked on Gadgets, and Paying a Mental Price

Scientists say juggling e-mail, phone calls and other incoming information can change how people think and behave. They say our ability to focus is being undermined by bursts of information.

These play to a primitive impulse to respond to immediate opportunities and threats. The stimulation provokes excitement — a dopamine squirt — that researchers say can be addictive. In its absence, people feel bored.

The resulting distractions can have deadly consequences, as when cellphone-wielding drivers and train engineers cause wrecks. And for millions of people like Mr. Campbell, these urges can inflict nicks and cuts on creativity and deep thought, interrupting work and family life.

While many people say multitasking makes them more productive, research shows otherwise. Heavy multitaskers actually have more trouble focusing and shutting out irrelevant information, scientists say, and they experience more stress.

And scientists are discovering that even after the multitasking ends, fractured thinking and lack of focus persist. In other words, this is also your brain off computers.

Ok, Richtel is a reporter, not a scientist, so it’s a natural thing for him to start with the conclusions first. But what is the science here?

Just some background, though, to level the playing field.

The human mind is plastic — This is unsurprising, but commonly overlooked. We all can learn new skills, or repurpose existing cognitive centers in our brains when exposed to new situations. That’s how we learn to speak a foreign language, to juggle, or to play the guitar.

Mastery is distinct from learning — The first few weeks when you are trying to learn to play the drums can be humbling, and lead to a lot of bad music. The rule of thumb called the ‘10,000 hour rule’ — made famous by Malcolm Gladwell in Outliers — suggests that for many sorts of complex behaviors, like getting a black belt, ten years of very regular practice is a baseline. And while the white belt may be learning valuable skills, he may be no better in a bar room brawl than an average person, and perhaps worse, since her new training may actually slow her responses as she responds intellectually to the situation: her karate is not second nature, yet.

So, the assumption of much of the popular discourse about multitasking is that the cognitive adaptation that happens when we are grappling with wired world is, at base, bad. The reality is that we are always learning, always adapting. Underlying this sense that multitasking is bad is the industrial ideal of personal productivity: we are supposed to be heads down, doing purposeful work as much as possible, and not being distracted by other things that are not relevant to the task at hand. Anything that distracts us from that is an annoyance.

However, the fact is that people need to balance task-oriented work — like writing this post — with the thinking and learning that informs the work and my ability to perform it — like reading the scientific studies cited in Richtel’s article, and thinking about what it means. Or answering the phone while I am writing the post, because I have been trying to close the loop with someone for several days, and this is him calling.

The world is too rich and varied to imagine that there is a path through it where we can simplify our activities to a series of programmed single-tasking activities. So clearly there is a balance. And I propose the following maxim: each person can multitask successfully to some degree, and our ability to multitask is a combination of innate and learned behaviors.

Much of the evidence that Richtel cites — when stripped of the moralistic preaching about media consumption rotting our minds — the usual war on flow stuff — accords with my maxim.

As Richtel cites:

Technology use can benefit the brain in some ways, researchers say. Imaging studies show the brains of Internet users become more efficient at finding information. And players of some video games develop better visual acuity.

[… much of the technical discussion in the article is spread all over]

At the University of Rochester, researchers found that players of some fast-paced video games can track the movement of a third more objects on a screen than nonplayers. They say the games can improve reaction and the ability to pick out details amid clutter.

“In a sense, those games have a very strong both rehabilitative and educational power,” said the lead researcher, Daphne Bavelier, who is working with others in the field to channel these changes into real-world benefits like safer driving.

What leads these better players to be better? Playing more games? Playing more games against better players? Better teaching from friends? Better genes?

Other research shows computer use has neurological advantages. In imaging studies, Dr. Small observed that Internet users showed greater brain activity than nonusers, suggesting they were growing their neural circuitry.

Many studies show that online activity — like reading — involves more of the brain than reading a book, for example. It seems we are thinking more critically while online, despite all the opportunities for distraction.

And Richtel only touches on one topic for a paragraph, and does not dig into the actual research involved. It seems that at least some people can in fact drive a car and talk on the phone at the same time: Supertaskers.

Preliminary research shows some people can more easily juggle multiple information streams. These “supertaskers” represent less than 3 percent of the population, according to scientists at the University of Utah.

That’s it? No mention of who these people are, or what sort of multitasking is involved? No suppositions?

Nope. Richtel wants to get back to his agenda, which is making the case against multitasking.

So I dug up the research which was conducted by Jason M. Watson and David L. Strayer at the University of Utah (Supertaskers: Profiles In Extraordinary Multitasking Ability), instead of just reading other reporters slander the authors. Watson and Strayer tested 200 subjects in a controlled fashion, and determined that 2.5% of the group could in fact drive in a difficult car simulation while conversing on the phone without significant loss of ability of the individual tasks. The ‘conversing on the phone’ wasn’t just talking about TV: it was a complex set of behaviors called OSPAN tasks, like remembered lists of items while performing mathematical calculations.

The authors state, unequivocally:

Supertaskers are not a statistical fluke. The single-task performance of supertaskers was in the top quartile, so the superior performance in dual-task conditions cannot be attributed to regression to the mean. However, it is important to note that being a supertasker is more than just being good at the individual tasks. While supertaskers performed well in single-task conditions, they excelled at multi-tasking.

This means that there are some of us who can drive and talk on the phone safely. And it seems like their superpower is multitasking itself, not just the ability to do these two specific things together.

Obviously, much more research is needed to determine what goes into this. I am going to suggest a few ideas though.

Being good at multitasking draws on more than one cognitive center — I doubt they will find a single gene or region of the brain responsible for multitasking. Like most complex cognitive function, it will involve some extremely diffused network of interaction in our mind. What we have learned about the minds of musicians and zen monks will be related, in some direct way.

No matter who you are, you can get better at multitasking — This will turn out to be like other human activities that involve mastery: it will take a long time, and it is better to have a teacher who is a master. Thinking hard about moving your hands fast — like the barroom challenge of tying to catch a dollar bill between your outstretched fingers — doesn’t work. The only thing that makes your hands move faster is practice: ten years of practice.

The fear mongers will tell us that the web, our wired devices, and remaining connected are bad for us. It will break down the nuclear family, lead us away from the church, and channel our motivations in strange and unsavory ways. They will say it’s like drugs, gambling, and overeating, that it’s destructive and immoral.

But the reality is that we are undergoing a huge societal change, one that is as fundamental as the printing press or harnessing fire. Yes, human cognition will change, just as becoming literate changed us. Yes, our sense of self and our relationships to others will change, just as it did in the Renaissance. Because we are moving into a multiphrenic world — where the self is becoming a network ‘of multiple socially constructed roles shaping and adapting to diverse contexts’ — it is no surprise that we are adapting by becoming multitaskers.

The presence of supertaskers does not mean that some are inherently capable of multitasking and others are not. Like all human cognition, this is going to be a bell-curve of capability. The test that Watson and Strayer devised only pulled out the supertaskers: the one with zero cognitive costs from multitasking. There are others in the text who had a slight cost, and others with higher costs.

Who among us are the most capable multitaskers, and in a position to teach the others? It may not be the case that the specific subjects in Watson and Strayer’s study are the best to teach others how to multitask, but it’s likely that some supertaskers out there are also good teachers.

Expect this to be a hot trend: parents sending their children off to supertasking classes after school, to get a jump on the new century.

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    • #*
    • #Kord Campbell
    • #Matt Richtel
    • #Outliers (book)
    • #multiphrenic identity
    • #multitasking
    • #mutliphrenia
    • #social cognition
    • #streams
    • #supertaskers
    • #war on flow
    • #waston and strayer
    • #xl
  • 7 June 2010
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A New Front On The War On Flow: Kid’s Connections

I have been writing a long time about the war on flow: How the media and other members of the commentariat will denigrate the sociality that we are investing ourselves into at the edge, and the forms that it takes through streaming media, social networks, and mobile devices.

Stowe Boyd, Nick Carr and Scott Karp: Is The Web Making Us Stupid?

[…] the inherent conservatism of the mass media and other mass organizations (those that are based on one:many modes of communication, like government, religions, business, and so on) will lead them to say that this new sort of thinking is illegitimate: they war against it, saying that our new ways of talking and thinking and the social structures that they engender are bad, inferior, immoral, and stupid; and that those in favor of this web revolution are dumb, misguided, or evil fringe lunatics.

Expect more of this. As we move to the edge, those in the center are threatened by the changing of everything, and they will do almost anything to stop it, or at least slow it down as much as possible. It’s a social revolution, and those who are losing control will go a long way to stop it, if they think they can.

The newest front of this ‘war on flow’ is The Concerned Psychologists and Childhood Experts looking at the new ways that kids are bonding. As has been detailed in many places over the past few years, we have taken away what was formerly ‘normal’ childhood — where kids scuffled around in parks and street corners with their pals after school and weekends — and divorced kids from that sort of unmonitored and unstructured play time (see The End Of Childhood).

And now, kids are filling the void by connecting via text, web, and social networks. And the yowling of the So-So-Concerned picks up:

Hilary Stout, Antisocial Networking?

To date, much of the concern over all this use of technology has been focused on the implications for kids’ intellectual development. Worry about the social repercussions has centered on the darker side of online interactions, like cyber-bullying or texting sexually explicit messages. But psychologists and other experts are starting to take a look at a less-sensational but potentially more profound phenomenon: whether technology may be changing the very nature of kids’ friendships.

“In general, the worries over cyber-bullying and sexting have overshadowed a look into the really nuanced things about the way technology is affecting the closeness properties of friendship,” said Jeffrey G. Parker, an associate professor of psychology at the University of Alabama, who has been studying children’s friendships since the 1980s. “We’re only beginning to look at those subtle changes.”

The question on researchers’ minds is whether all that texting, instant messaging and online social networking allows children to become more connected and supportive of their friends — or whether the quality of their interactions is being diminished without the intimacy and emotional give and take of regular, extended face-to-face time.

It is far too soon to know the answer. Writing in The Future of Children, a journal produced through a collaboration between the Brookings Institution and the Woodrow Wilson Center at Princeton University, Kaveri Subrahmanyam and Patricia M. Greenfield, psychologists at California State University, Los Angeles, and U.C.L.A. respectively, noted: “Initial qualitative evidence is that the ease of electronic communication may be making teens less interested in face-to-face communication with their friends. More research is needed to see how widespread this phenomenon is and what it does to the emotional quality of a relationship.”

But the question is important, people who study relationships believe, because close childhood friendships help kids build trust in people outside their families and consequently help lay the groundwork for healthy adult relationships. “These good, close relationships — we can’t allow them to wilt away. They are essential to allowing kids to develop poise and allowing kids to play with their emotions, express emotions, all the functions of support that go with adult relationships,” Professor Parker said.

It’s totally strange how these academics rediscover — over and over again — that social tools shape culture, in both nuanced and blunt ways. ‘Damn! We put these communications devices in kids hands that allow them to create and maintain many conversations at once, and they do! And it changes the way kids interact! And the ways that they affiliate and create self identity! Yikes! How did this happen! Where are the glory days of my youth! I don’t understand these kids!’

But once again, expect even more jabs and jibes, like the heavy-handed ‘Antisocial Networking?’ title for the piece. They will continue to maintain that the new ways of connecting are inferior, that our relationships through the web are ersatz, and we are up to no good: destroying the fragile fabric of social interaction.

I am personally more interested in how brains grow when people actively involve themselves in a broad spectrum of close relationships, engaged conversations or the like, which were formerly impossible, even in a face-to-face setting. How will these children manage work, teach each other, and shape their own children?

    • #end of childhood
    • #war on flow
    • #children
    • #chidren's technology
    • #texting
  • 3 May 2010
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The War On Flow, 2009: Why Studies About Multitasking Are Missing The Point

So, the war on flow continues. I liked the study from a few years back that equated multitasking with smoking dope in its effects, and perhaps the most masterful attack was leveled by Christine Rosen in her Myth Of Multitasking (see Christine Rosen Joins The War On Flow), or Nick Carr, who said the Web is making us stupid. They are all looking backward, and using old tools to measure, ineffectively, what is emerging.

A recent Stanford study suggests that multitasking does not indicate any special cognitive advantages to getting things done, which surprised the researchers and caused glee to percolate through the media circus:

[via The Mediocre Multitasker by Ruth Pennebaker]

Read it and gloat. Last week, researchers at Stanford University published a study showing that the most persistent multitaskers perform badly in a variety of tasks. They don’t focus as well as non-multitaskers. They’re more distractible. They’re weaker at shifting from one task to another and at organizing information. They are, as a matter of fact, worse at multitasking than people who don’t ordinarily multitask.

You know what this means. This means that the people around you — the husband who’s tapping the computer keys during an important phone conversation with you, the S.U.V. driver with the grande latte and the cellphone, the dinner companion with the roving eye and twitching thumbs — are not only irritating, they are (let’s not be fainthearted) incompetent.

The piece goes on in this tone, with supporting quotes from the study’s researchers, who point out that they expected the opposite. They had thought that multitaskers would have higher efficiency at the various programmed, lab experiments being thrown at them. Instead, they found that the multitaskers were less efficient at everything.

In their own words:

[via Cognitive control in media multitaskers by Eyal Ophir, Clifford Nass, and Anthony D. Wagner]

Chronic media multitasking is quickly becoming ubiquitous, although processing multiple incoming streams of information is considered a challenge for human cognition. A series of experiments addressed whether there are systematic differences in information processing styles between chronically heavy and light media multitaskers. A trait media multitasking index was developed to identify groups of heavy and light media multitaskers. These two groups were then compared along established cognitive control dimensions. Results showed that heavy media multitaskers are more susceptible to interference from irrelevant environmental stimuli and from irrelevant representations in memory. This led to the surprising result that heavy media multitaskers performed worse on a test of task-switching ability, likely due to reduced ability to filter out interference from the irrelevant task set. These results demonstrate that media multitasking, a rapidly growing societal trend, is associated with a distinct approach to fundamental information processing.

And, by extension, a distinctly inefficient approach.

But wait.

Perhaps what we are doing has nothing to do with efficiency. I don’t operate the way I do with the principal goal of speeding things up. My motivations are much more complex and diffused.

If you judge a juggler by how many times the balls hit the floor and contrast that with someone throwing and catching one ball at a time, the juggler will always lose. But the juggler is doing something different. You could argue that doing it that way makes no sense, that throwing one ball at a time is more efficient, leads to less sleepless nights, and doesn’t confuse the mind. But it isn’t juggling.

I don’t perceive what I am doing as multitasking, really. I am not trying to speed up how quickly I shift from one thing to another. Instead, I am involved in a stream of activities, in which other people figure prominently, either synchronously through direct discussion (a la Twitter or IM) or indirectly, through their writings and my responses.

In many cases, I leave activities dangling because I don’t know exactly how I feel about them. In some cases, I could resolve my feelings and take some action if I simply stopped other activities and focused solely on that activity, but in most cases that is not the case. And simply forcing myself to focus on the next thing in the activity would not lead to an acceptable or beneficial result, necessarily.

It’s like a painter with a number of works in process. My primary motivation is not getting a particular painting ‘done’, but adding dabs of paint that I feel are the right ones.

I am trying to remain connected to a community of other edglings — those whose writings I am reading, and to whom I am responding with my own writing. I reject the notion that media is a stream of soulless ‘content’ that I am ‘consuming’. As a result, I read differently than than someone who simply wants to scan the headlines. An article may cause me to look something up, and I read that, and I need to let some inchoate idea at the back of my mind bubble for a day before taking any measurable action.

So, if you were to measure my performance, it would look bad compared to someone who mechanically read things and then took a reading comprehension test. I’m too slow. He’s done, and I’m looking out the window, thinking about something in the second paragraph.

But all the means that these researchers used to measure the work of the ‘multitaskers’ were about personal productivity in the face of controlled stimuli. The researchers know what is ‘interference from irrelevant task sets’ in an artificial way. How can we know what is irrelevant information in the real world? What if external stimuli *is* relevant in some unknown way?

So, if you’d like to measure people in today’s world, perhaps you need different metrics.

Let’s use a food analogy. Measuring my relationship to food is not about how many times I chew, or how quickly I decide what food to eat, or how many meals I can cram into a day. It would have to involve qualitative judgments about the taste of the food I cook, the range and healthfulness of the foods I choose, and the conversation around the table at dinner. Efficiency doesn’t enter into it, except as a secondary consideration.

The best food is not made by people who eat the fastest.

If you judge a juggler by how many times the balls hit the floor and contrast that with someone throwing and catching one ball at a time, the juggler will always lose. But the juggler is doing something different. You could argue that doing it that way makes no sense, that throwing one ball at a time is more efficient, leads to less sleepless nights, and doesn’t confuse the mind. But it isn’t juggling.

The best food is not made by people who eat the fastest.

Learning how to juggle doesn’t make you a genius, I’ll grant you. It doesn’t help you do long division in your head, or learn French more quickly. It just lets you diffuse your focus, spread your hand-eye coordination, and perform many small movements at once while telling a joke. And the joke might be better told while not juggling, but that’s not the point, either.

This media flow is something like juggling, in that way. We are switching back and forth from the words we are reading, to the words we’d like to respond with, and a growing understanding of the people involved in the discussion. There is a lot of social understanding involved, as in “What did Jay Rosen think about Tim O’Brien’s argument when he wrote that?”

So, I maintain that studies like this continue to miss the point. If you use industrial era yardsticks based on personal productivity to try to figure out what is going on in our heads, here, in the web of flow, you will simply think we are defective. We’ll have to learn how to measure the larger scope — the first and second closure of our networks — and distill from our media-based interactions how we influence and support each other. Get away from counting the calories, and get into how it all tastes.

    • #war on flow
    • #the war on flow
    • #christine rosen
    • #multitasking
    • #Twitter
    • #juggling
  • 30 August 2009
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Avatar Social anthropologist, clairvoyant, postfuturist.

My work is social tools and their impact on media, business, and society.

I am made greater by the sum of my connections, and so are my connections.

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